EPA and DHA, the two main components of Omega-3 from fish oil, are essential for growth and development throughout the human life cycle. Nordic Naturals Ultimate Omega contains 70% pure Omega-3, and is purified through molecular distillation to ensure the absence of impurities including PCBs and heavy metals. Ingredients: purified deep sea fish oil (from anchovies and sardines), soft gel capsule (gelatin, water, glycerin, natural lemon oil), natural lemon oil, d-alpha tocopherol, rosemary extract Each 2 soft gel serving provides: EPA: 650 mg Other Omega-3s: 180 mg DHA: 450 mg Vitamin E (d-alpha tocopherol): 30 IU
